A huge thank you to my weekly farm-box folks over at Golden Gate Organics for introducing me to rainbow carrots this past summer. I am a carrot lover through and through but when aesthetics meet nutrition and taste, it's a real game-changer in the kitchen so naturally rainbow carrots have quickly ... Read More about Roasted Rainbow Carrots
Nutrient-packed Caesar Salad (vegan)
I've never met a caesar salad I didn't like but why settle for like when you can LOVE. This one is for all of my iceberg lettuce lovers convincing you to "go romaine" for a similar taste but much more nutrition! Currently enjoying chopped romaine with this creamy dressing made with a cashew base and ... Read More about Nutrient-packed Caesar Salad (vegan)
Winter Cauliflower Cous Cous
Meet my new favorite light dish to complement a hearty winter spread. I totally predicted cauliflower to the become the new "it" vegetable and it appears I'm not the only one who projected this trend (See: Cauliflower is the new Kale on huffingtonpost). Though mild in taste, it's the perfect ... Read More about Winter Cauliflower Cous Cous
Christmas Kale Salad
Disguising your food as a Christmas tree is the best way to trick your non-veggie friends into choosing the good stuff. I am just loving this kale salad with pomegranate arils and can't wait to serve it in just a handful of days. This one packs nutrient density that is simply off the charts. When ... Read More about Christmas Kale Salad
Kale and Basil Pesto (dairy-free)
Is there anything more festive than toasted pine nuts? For such little morsels, it's hard to believe that they are one of the highest protein nuts out there! They are rich in pinolenic acid which stimulates satiety hormones CCK and GLP-1 to turn off "hangry" mode so grab a handful if you're on ... Read More about Kale and Basil Pesto (dairy-free)
Simple Roasted Butternut Squash with Rosemary
Even with the changing seasons, my love for squash relentlessly persists. When it comes to their preparation, I like to keep it simple--roasted with a little olive oil, salt and pepper, and a few sprigs of rosemary. Butternut Squash is one of the richest sources of beta carotene, both an ... Read More about Simple Roasted Butternut Squash with Rosemary