March 16, 2018

Mini Honey Oat Banana Bread

I think we can all agree that banana bread is simply the BEST! Breakfast, snack, dessert… it just works for any time of the day. This loaf is sweetened with raw honey, a lower glycemic sweetener to refined sugar which some purported immunity-boosting properties. Oats and whole wheat pastry flour make […]
March 15, 2018

Love Your Gut Plate

Happy gut, happy life! I am SO excited to announce my partnership with Simply Biotix on National Love Your Gut Day! Simply Biotix is a maker of probiotic supplements including Gutsy which is a berry-flavored powdered probiotic that tastes amazing and simply dissolves on your tongue! As a dietitian, I […]
March 12, 2018

Chocolate Peanut Butter Protein Cookies

 Cookies for breakfast, don’t mind if I do! These chocolate peanut butter PROTEIN cookies made with only five ingredients and chances are, you may have most of these ingredients on hand!  Made with good-for-you ingredients, these are nutritious enough for breakfast. Packed with protein for staying power, healthy fats from […]
March 1, 2018

Chocolate Chip Banana Squares

Chocolate chips meet banana in my chocolate chip banana squares! Is there any better combination than chocolate and banana? These are so easy to make and will become one of those desserts you’ll want to have on hand for satisfying a sweet tooth quickly.  Banana is one of my go-to […]