Vegetarian Archives - Nutrition By Mia

4-Ingredient Pumpkin Brownies

September 20, 2020

First day of fall calls for pumpkin-everything! Who agrees? Pumpkin in this recipe lowers the fat and calories while retaining…
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August 17, 2020

This recipe is sponsored by NAKANO Rice Vinegars. Power through the week with this Asian-inspired Greek vegetarian power bowl drizzled…
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August 4, 2020

Say hello to your new favorite lightened-up, plant-based NACHOS! If you follow me on Instagram, you know that I am…
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August 7, 2019

This post is sponsored by Soy Connection. As a registered dietitian, I am so excited to see a shift toward…
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April 30, 2019

This recipe is sponsored by The Quaker Oats Company, but all opinions are my own. Raise your hand if you…
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April 15, 2019

I’ve never met a bowl of pasta I didn’t like… you too? Meet your new favorite 15 minute meal for…
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