Mia is a nationally recognized food and nutrition expert, author, Health Advisory Board Member at Forbes and Verywell, and one of the most recognized and trusted young dietitians in the media. She has been featured by dozens of major media outlets including SHAPE and Cosmopolitan, and was named one of the top dietitians to follow on Instagram by Women’s Health Magazine.

As an Ivy League - trained registered dietitian with nearly half a million social media followers and over 500 TV appearances, she has helped millions of people learn and implement healthier, sustainable eating habits.

Practical, evidence-based nutrition tips to transform your lifestyle and empower your wellness journey.