Today I shared healthy tailgate meals and snacks on News 4 Jacksonville’s River City Live! First, serve up a party platter! Start with vegetables and add nutritious dips. I like Fresh Cravings hummus because it’s made with a short list of high-quality ingredients including chickpeas, tahini and Chilean extra virgin…
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News 4 Jacksonville, River City Live: Tailgate Eats
QVC: 180 Apple Cider Vinegar and Ashwaganda Bundle
It’s fall which means I’m back on QVC talking all things apple cider vinegar, ashwaganda and GOLI! For years we have known about the benefits of acv and ashwagandha. Goli created an easy and delicious way for everyone to incorporate these ingredients along with essential nutrients into our daily routine….
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CBS Washington, D.C.: Healthy Tailgate
It’s tailgate season! I share healthy tailgate recipes you can make and serve while watching the game. Autumn Salad Start with The Little Leaf Farms Baby Crispy Green Leaf –it’s super crunchy with a unique “curve” shape. This lettuce stays fresh and crispy longer because it’s produced in fully automated greenhouses…
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CBS Atlanta: Walking Tacos for Tailgate Season
Football season is underway and I share the perfect portable meal you can enjoy at your tailgate or homegate with a nutritious twist on CBS Atlanta – walking tacos! Start with your chips Studies suggest that Americans consume around 3400 mg of sodium which is 50% more than the daily…
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ABC Tampa: Healthy Tailgate
Happy tailgate season! Today I share easy and nutritious meals and snacks that you can make and serve at your next tailgate or homegate on ABC Tampa. Start off with a party platter Start with vegetables like mini bell peppers, carrots, and celery, then add fruit like grapes, crackers, assorted…
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FOX Chicago: Pack a Healthy Back to School Lunchbox
Today I share three healthy back to school lunchboxes on FOX Chicago. Build a healthy lunchbox by choosing 2 veggies and 1 food from each food group: grains, protein, fruit and dairy. Lunch Box for picky eaters Start with grapes on a log! California grapes are the ultimate portable snack…
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