I’ve never met a caesar salad I didn’t like but why settle for like when you can LOVE. This one is for all of my iceberg lettuce lovers convincing you to “go romaine” for a similar taste but much more nutrition! Currently enjoying chopped romaine with this creamy dressing made with a cashew base and free of preservatives or additives commonly found in store-bought dressings.
Romaine is rich in vitamin A, vitamin K and folate. The beta carotene works in conjunction with vitamin C to help prevent the oxidation of cholesterol and keep our hearts healthy. Also rich in fiber which has heart-healthy benefits to be coveted as well.
Nutrient-packed Caesar Salad
2015-01-31 13:21:06
Caesar salad, healified. Made with a vegan dressing made with whole ingredients.
Ingredients
- 1/2 cup raw cashews
- 1/2 cup almond milk
- 1 tbsp mustard
- 1 garlic clove
- 1 tsp nutritional yeast
- 1 tsp tahini
- Salt ad Peper to Taste.
- 1-2 heads of romaine, chopped
Instructions
- Use a food processor or blender to first pulverize cashews.
- Next, add remaining ingredients to the blender (minus romaine) and mix to a creamy consistency.
- Pour desired amount of dressing over your romaine lettuce and toss using mixing utensils.
Nutrition By Mia https://nutritionbymia.com/
