• Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
  • Recipes
  • Shop
  • Media
  • Contact

Nutrition By Mia

Kale and Basil Pesto (dairy-free)

December 18, 2014

pestofinal

Is there anything more festive than toasted pine nuts? For such little morsels, it’s hard to believe that they are one of the highest protein nuts out there! They are rich in pinolenic acid which stimulates satiety hormones CCK and GLP-1 to turn off “hangry” mode so grab a handful if you’re on the go and looking to keep hunger at bay.

When pine nuts are in the cupboard, kale and basil pesto is on the menu. Pair this recipe with spaghetti squash ad or zucchini noodles for a satisfying and delicious entrée!


[yumprint-recipe id=’8′]

Clean Eating· Recipes· Sides

« Healthy Holiday Gift Guide 2014
Holiday Simmer Pot »
Food Advertising by logo

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Join the Newsletter!

Latest Posts

Milk Alternatives 101

Milk Alternatives 101

Nutrition for: Immune Health

Nutrition for: Immune Health

ABC News 4: National Hummus Day

ABC News 4: National Hummus Day

How to Build an Adult Lunch Box

How to Build an Adult Lunch Box

ABC Tampa: Healthy Meal Prep

ABC Tampa: Healthy Meal Prep

ABC Charleston: Healthy Cinco De Mayo

ABC Charleston: Healthy Cinco De Mayo

Food Advertising by logo
Food Advertising by logo
Breakfast

Breakfast

Entrees

Entrees

Sides

Sides

Desserts

Desserts

Beverages

Beverages

Snacks

Snacks

QVC: Apple Cider Gummies

FOX DENVER: Back to School

News 4 Jacksonville: Back To School

CBS Nashville: Picnic Month

ABC NEWS 4: SPRING CLEAN YOUR DIET

ABC TAMPA: Mother’s Day BRUNCH

Copyright © 2022 Nutrition by Mia · Web Design by Viva la Violet