Mia Syn is a national on-air nutrition expert, host of Good Food Friday on ABC News 4 and one of the most recognized and trusted young dietitians in the country. Women’s Health Magazine named her a top nutritionist to follow on Instagram. With more TV appearances than any other young nutritionist in the country, she has helped millions of viewers, readers and clients learn healthier, sustainable eating habits.

She currently sits on the health and nutrition advisory boards at Forbes, VeryWell, Goli Nutrition and Pantheryx.

About Mia Syn, MS, RD:

San Francisco Bay Area native, former New York City dweller and current southerner living in Charleston, South Carolina. Mia is a budding broadcast journalist turned nutritional scientist. Influenced by her former journalism professor, New York Times Best Selling Author of Omnivore’s Dilemma, Michael Pollan at the University of California, Berkeley, Mia turned her investigative knack into a scientific pursuit after falling in love with nutritional science.

After learning from both Nobel Laureates at the University of California, Berkeley, the top public university in the country, and Ivy League professors at Columbia University, Mia acquired cutting-edge nutritional knowledge and an ability to translate the latest research to the public. Mia earned a Master of Science in Human Nutrition from the Institute of Human Nutrition at Columbia University’s College of Physicians and Surgeons, a Bachelor of Science in Nutritional Science Physiology and Metabolism from U.C. Berkeley and completed over 1200 hours of supervised practice in clinical nutrition before earning her Registered Dietitian Nutritionist (RDN) credential.

Catch Mia sharing evidence-based food, nutrition and lifestyle tips on national and local TV news and lifestyle programs across the country each week including Good Food Friday on ABC Charleston, QVC, EXTRA, The Doctors, FOX News, FOX Chicago, CBS Washington D.C., FOX Denver, CBS Good Day Sacramento, CBS Las Vegas and News 4 Jacksonville.

Mia’s first book with Penguin Randomhouse and Victory Belt Publishing releases December 13, 2022 and is available for pre-order NOW from PenguinRandomhouse.com and wherever books are sold.