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Nutrition By Mia

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Brussels Sprouts Bites

Brussels Sprouts Bites

January 4, 2022

The perfect bite! Brussels sprouts bites 6 ways. Brussels are a higher protein veggie and a good source of vitamin…
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Crunchy Oat Sweet Potato Casserole

Crunchy Oat Sweet Potato Casserole

November 25, 2020

This post is sponsored by The Quaker Oats Company. All opinions are my own. The holiday season is officially here!…
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3 Recipes for Cholesterol Awareness Month

3 Recipes for Cholesterol Awareness Month

September 30, 2020

September is Cholesterol Awareness Month! A recent survey conducted by OnePoll found that nearly 50% of respondents hope to diversify…
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6 Veggie Appetizers To Serve on July 4th

6 Veggie Appetizers To Serve on July 4th

June 27, 2019

The holiday weekend is just a few days away! Whether you are hosting or bringing a dish, these six bite-sized…
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Loaded Vegan Sweet Potato Skins

Loaded Vegan Sweet Potato Skins

April 12, 2019

Looking for an easy and nutritious VEGAN dinner? Look no further! Meet your new favorite weeknight dinner – loaded vegan…
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Huevos Rancheros Little Gem Taco Cups

Huevos Rancheros Little Gem Taco Cups

February 19, 2019

Sponsored by Green Giant Fresh. Meet the perfect protein and veggie packed bite that makes for an easy snack or…
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