January 26, 2018

Arancini Plant-Powered Lunch Plate

Fifteen minute lunches are my jam. Veggie packed and delicious are my two main criteria and these certainly fit the bill! Made with nutrient-rich kale, sweet potato and avocado – these meet your 2-3 servings of daily vegetables. Rounded out with melt-in-your-mouth, cheesy, crispy ARANCINI. Today on CBS WTOC-TV, I […]
January 24, 2018

Butternut Squash Fries

   This recipe was sponsored by Brummel & Brown. Cold weather can only mean one thing in my kitchen: WINTER SQUASH. Whether I am cooking spaghetti squash with pesto, pureeing butternut squash into velvety soups, or using delicata as a vehicle for proteins, I can assure you that it doesn’t […]
December 14, 2017

Parsnip and Cauliflower Mashed Potatoes

    Mashed potatoes are at the top of my list of favorite comfort foods. Nothing quite beats their fluffiness and melt-in-your-mouth taste, especially this time of year when all I crave is warm, cozy meals. While mashed potatoes are not inherently unhealthy, they can be made more nutritious and lightened-up with […]
November 21, 2017

Roasted Fall Veggies

Happy Thanksgiving week! Who else is excited as I am about the food? It has all I have been thinking about for the past month… with back to back Thanksgiving segments and recipes for the blog. Turkey, mashed potatoes and pumpkin pie are staples for any Thanksgiving menu… but don’t […]