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Nutrition By Mia

Simple Roasted Butternut Squash with Rosemary

December 16, 2014

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Even with the changing seasons, my love for squash relentlessly persists. When it comes to their preparation, I like to keep it simple–roasted with a little olive oil, salt and pepper, and a few sprigs of rosemary. Butternut Squash is one of the richest sources of beta carotene, both an antioxidant and precursor to our immunity-boosting, healthy skin-maintaining micronutrient. It wouldn’t hurt that have that extra kick during these harsher winter months.


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