I am a huge fan of brunch on the weekends… who isn’t? Sundays are my favorite days to slow down, enjoy my morning at church, and then meet up with friends and family for a delicious satisfying meal. ... Read More about Hosting Summer Brunch
Afternoon Tea: Mini Maple Scones
Moist, tender, fluffy and light... scones are a favorite of mine when it comes to the afternoon tea party spread. These tea party delicacies range from sweet to savory and can include raisins and currants to cheese and onion. They are an afternoon tea party staple, served with jam, clotted cream or ... Read More about Afternoon Tea: Mini Maple Scones
Cilantro and Thyme Baked Eggs
Anything better than Sunday brunch? A chance to slow down, savor your time and soak in the company of the people you love. Brunch and eggs are a no-brainer. The great thing about eggs are not only their exceptional nutritional profile, but their plethora of preparations. ... Read More about Cilantro and Thyme Baked Eggs
Homemade Yogurt
It's no secret that the gut microbiome is one of my favorite emerging areas of nutrition research. You can read my post on it here. A balanced microflora teaming with "good" bacteria is associated with the following... ... Read More about Homemade Yogurt
Strawberry Sun Butter Oat Muffins
Strawberry Oat Muffins, giving spring a whole new meaning. This simple recipe can serve as part of breakfast or as an afternoon snack- packed with complex carbohydrates, a burst of antioxidants, some sunflower butter staying-power and a touch of protein. ... Read More about Strawberry Sun Butter Oat Muffins
Baked Apples
And now my kitchen smells like apple pie- certainly not complaining! Here is a simple baked apple recipe that will satisfy your sweet tooth and celebrate the season. ... Read More about Baked Apples