First day of fall calls for pumpkin-everything! Who agrees? Pumpkin in this recipe lowers the fat and calories while retaining…
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FOX Denver: Healthy At Home
Today on FOX Denver, I shared ways to stay healthy at home and what to stock up on next time…
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Steak Fajita Bowl
New week, new eats! This steak fajita bowl is an easy work week meal that checks your protein, veggie and…
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ABC News 4: Healthy Holiday Gift Guide 2019 and Hosting Holiday Guests
Entertaining essentials JCPenney makes holiday entertaining easy. They have a great selection of stylish and affordable cookware and serveware like…
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CBS, WSPA-TV: Back to School Show
Today on the Your Carolina back to school show, I shared better for you snack and meal ideas for kids…
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ABC, Charleston: Back to School Snacks
Today on Good Food Friday, I shared better-for-you snacks to help meet your fruit, vegetable and protein needs Veggie snack…
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