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Nutrition By Mia

Snacks

Hummus Snack Box

Hummus Snack Box

March 11, 2022

Pack a snack box with me! Snacks can provide an energy boost between meal when planned right. Snacks for people…
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Everything Bagel Stuffed Peppers Snack Box

Everything Bagel Stuffed Peppers Snack Box

February 9, 2022

  Pack a snack box with me! Balanced snacks can be an easy way to help fill in nutrient gaps…
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Dietitian-Approved Snack Box 2 Ways

Dietitian-Approved Snack Box 2 Ways

January 18, 2022

Snacks help bridge the gap between meals and manage hunger levels. While snacks can get a bad rap, they can…
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Brussels Sprouts Bites

Brussels Sprouts Bites

January 4, 2022

The perfect bite! Brussels sprouts bites 6 ways. Brussels are a higher protein veggie and a good source of vitamin…
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6 Snack Boxes for Kids

6 Snack Boxes for Kids

August 30, 2021

School is back in session! Try these six snack box for KIDS to help meet their nutritional needs and keep…
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Stuffed Celery 6 Ways

Stuffed Celery 6 Ways

August 17, 2021

While celery on its own isn’t the most exciting veggie, when it’s STUFFED – it becomes the ultimate snack! Celery…
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Breakfast

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