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Nutrition By Mia

Beverages

Chocolate Chip Reishi Loaf

Chocolate Chip Reishi Loaf

October 13, 2017

This Sunday is National Mushroom Day and what better way to celebrate than a mushroom-based recipe. Mushrooms are fungi and…
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Red Wine Berry Punch

Red Wine Berry Punch

August 15, 2017

It’s officially Tailgate season! This Friday on ABC’s Lowcountry Live I will be talking food and beverages for a healthier…
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Sparkling Watermelon Mimosas

Sparkling Watermelon Mimosas

June 30, 2017

Happy Friday! I had a blast this morning with my friends on ABC’s Lowcountry Live talking Independence Day spread. We…
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Strawberry French Toast Skillet

Strawberry French Toast Skillet

May 23, 2017

Enjoy breakfast all day with strawberry french toast skillet. Made with sprouted bread, grain-free topping, low-sugar, dairy free. I am…
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Spring Sangria (That Gives Back)

Spring Sangria (That Gives Back)

May 11, 2017

Spring Sangria made with a wine that gives back. Celebrate Mother’s Day with a refreshing and light sangria made with Frontera’s…
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Healthy Recipes and Wellness Inspiration with KitchenAid

Healthy Recipes and Wellness Inspiration with KitchenAid

March 8, 2017

Registered Dietitian Mia Syn, MS, RD partners with KitchenAid to bring you healthy recipes and wellness inspiration for everyday life….
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