• Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
  • Recipes
  • Shop
  • Media
  • Contact

Nutrition By Mia

Strawberry French Toast Skillet

May 23, 2017

Enjoy breakfast all day with strawberry french toast skillet. Made with sprouted bread, grain-free topping, low-sugar, dairy free.

I am a breakfast lover through and through – especially when it comes to french toast.

Growing up, I was a fan of the classic french toast – I am talking white bread, with egg, cinnamon and little maple syrup.

Now as a dietitian, I have upgraded my french toast a bit by making a few healthier swaps without compromising on the taste that we know and love.

Instead of making it on the stovetop, I used a cast iron skillet and instead of your traditional slices of bread, I’ve chopped them up into bite-sized pieces.

French toast is a great balanced breakfast if you use the right bread and sweeteners.


In this skillet I used Silver Hills Bakery Sprouted Bread. Sprouted bread is not only easier to digest than regular bread, it offers a plethora of bioavailable nutrients that would be hard to absorb otherwise.

Of course, I had to include seasonal strawberries as a source of sweetness. A cup of strawberries has more vitamin C than an orange so eat up!

Sometimes I also add granola to the top of my french toast for a crunchy topping but I decided to make my own topping this time around. This one is grain free, high in healthy fats and just a hint of sweetness.

Don’t forget to tag me with your creations on Insta!

[yumprint-recipe id=’264′]




Don’t forget to follow me on Instagram, Facebook and Twitter to keep up with my recipes nutrition guides, media segments and collaborations!

Beverages· Breakfast· Desserts

« Peanut Butter Chocolate Ricotta Pancakes
Gluten-Free Finger Sandwiches »
Food Advertising by logo

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Join the Newsletter!

Latest Posts

FOX Chicago: Pack a Healthy Back to School Lunchbox

FOX Chicago: Pack a Healthy Back to School Lunchbox

CBS Las Vegas: Back to School Wellness

CBS Las Vegas: Back to School Wellness

CBS WSPA-TV: Pack a Healthy Back to School Lunch Box

CBS WSPA-TV: Pack a Healthy Back to School Lunch Box

News 4 Jacksonville: Back to School Wellness

News 4 Jacksonville: Back to School Wellness

National Media Tour: Back To School Wellness

National Media Tour: Back To School Wellness

CBS Las Vegas: Summer Wellness

CBS Las Vegas: Summer Wellness

Food Advertising by logo
Food Advertising by logo
Breakfast

Breakfast

Entrees

Entrees

Sides

Sides

Desserts

Desserts

Beverages

Beverages

Snacks

Snacks

QVC: Apple Cider Gummies

FOX DENVER: Back to School

News 4 Jacksonville: Back To School

CBS Nashville: Picnic Month

ABC NEWS 4: SPRING CLEAN YOUR DIET

ABC TAMPA: Mother’s Day BRUNCH

Copyright © 2022 Nutrition by Mia · Web Design by Viva la Violet