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Nutrition By Mia

Strawberry French Toast Skillet

May 23, 2017

Enjoy breakfast all day with strawberry french toast skillet. Made with sprouted bread, grain-free topping, low-sugar, dairy free.

I am a breakfast lover through and through – especially when it comes to french toast.

Growing up, I was a fan of the classic french toast – I am talking white bread, with egg, cinnamon and little maple syrup.

Now as a dietitian, I have upgraded my french toast a bit by making a few healthier swaps without compromising on the taste that we know and love.

Instead of making it on the stovetop, I used a cast iron skillet and instead of your traditional slices of bread, I’ve chopped them up into bite-sized pieces.

French toast is a great balanced breakfast if you use the right bread and sweeteners.


In this skillet I used Silver Hills Bakery Sprouted Bread. Sprouted bread is not only easier to digest than regular bread, it offers a plethora of bioavailable nutrients that would be hard to absorb otherwise.

Of course, I had to include seasonal strawberries as a source of sweetness. A cup of strawberries has more vitamin C than an orange so eat up!

Sometimes I also add granola to the top of my french toast for a crunchy topping but I decided to make my own topping this time around. This one is grain free, high in healthy fats and just a hint of sweetness.

Don’t forget to tag me with your creations on Insta!

[yumprint-recipe id=’264′]




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