Now that it’s spring, many of us are looking to spring clean our closet, car… and DIET. It’s especially important…
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Beverages
Cashew Butter and Jelly Muffins
Incorporating Botanicals into your Everyday life
It’s no secret that I am a whole foods advocate in my dietetic practice. Using real food to achieve and…
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Oat Smoothie 6 Ways
This post was sponsored by The Quaker Oats Company. It’s officially the season of smoothies… summer, that is! A cold…
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Creamy Cauliflower Mac n’ Cheese
This recipe is sponsored by The Quaker Oats Company, but all opinions are my own. Raise your hand if you…
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Celery Juicing 101
Celery is more than just “ants on a log”. This crispy crunchy veggie may be low in calories but it…
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