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Nutrition By Mia

Beverages

Pink Probiotic Punch

Pink Probiotic Punch

February 13, 2017

A pink probiotic punch sweetened with 100% juice – no added sugar. A festive way to cheers to Valentine’s Day….
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3 Smoothies: Dessert, Detox and Everyday

3 Smoothies: Dessert, Detox and Everyday

January 31, 2017

Smoothies are an easy way to get a lot of nutrition quickly. Enjoy these 3 unique combinations whether you want…
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Cranberry Orange Holiday Punch

Cranberry Orange Holiday Punch

December 12, 2016

It’s no secret that the holidays are my favorite time of the year. Yes, it can be feel more like…
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Citrus Water

Citrus Water

August 1, 2016

Say goodbye to sugar-sweetened beverages and hello to your new refreshing summer beverage of choice. Making infused water has been…
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Tropical Mango Banana Smoothie with Shine Organics

Tropical Mango Banana Smoothie with Shine Organics

July 20, 2016

When it comes to nutrition, I am all about low-hassle convenience. These past few weeks have been busy and having…
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Minty Grapefruit Cocktails

Minty Grapefruit Cocktails

June 28, 2016

Fruity cocktails are easily becoming my go-to beverage of choice during the hot summer weekends here in the south. I…
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