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Nutrition By Mia

Beverages

Creamy Cauliflower Mac n’ Cheese

Creamy Cauliflower Mac n’ Cheese

April 30, 2019

This recipe is sponsored by The Quaker Oats Company, but all opinions are my own. Raise your hand if you…
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Celery Juicing 101

Celery Juicing 101

March 6, 2019

Celery is more than just “ants on a log”. This crispy crunchy veggie may be low in calories but it…
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Fall-Infused Zesty Orange Cocktails

Fall-Infused Zesty Orange Cocktails

October 31, 2018

Happy, happy Halloween! What are y’all dressing as? This month has absolutely flown by and I can’t believe it is…
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Watermelon White Wine Spritzers

Watermelon White Wine Spritzers

September 6, 2018

  Upgrade your healthy tailgate beverage with watermelon white wine SPRITZERS. If you are like me, you are just as…
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Celery Lime Agua Fresca

Celery Lime Agua Fresca

June 4, 2018

Cheers the the first month of summer! Warmer weather always has me craving even more fresh produce like strawberries, cucumbers…
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Red, White and Blue Wine Spritzers

Red, White and Blue Wine Spritzers

May 25, 2018

HELLO three-day Memorial Day weekend! I’m kicking off the unofficial start of summer in partnership with Stevia In The Raw by sipping…
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