It’s that time of the year, sniffle season. Keeping your immunity up isn’t so hard when you have smoothies this delicious…
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Beverages
Ginger-Lime Kombucha Cocktail
It’s here! A healthy cocktail to ring in the new year featuring a hefty dose of vitamin c and a…
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Homemade Kombucha
SO excited about my first successful batch of homemade kombucha. Like fermented vegetables, kombucha contains probiotics that help balance…
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Spiced Apple Cider with Orange Zest
Warm up with some holiday hug in a cup. This cacophony of seasonings really makes for a warming and comforting drink….
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Pecan Pie Smoothie
Who knew that a smoothie could taste like pie? So happy to see this recipe featured by Women’s Health Magazine!
Basic Green Juice
Enjoy a Registered Dietitian’s go-to green juice made with ingredients that will leave you feeling fresh, energized and vibrant. Juicing…
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