Things you will almost always find in my purse: wallet, car keys and raw almonds. Nuts are just about the handiest on-the-go source of protein and healthy fats to help keep hunger at bay in between meal times. I like a variety of types but almonds are definitely at the top of that list. I just ... Read More about Blanched and Roasted Almonds
Healthy Pumpkin Bars
When the leaves turn auburn and gold in the fall, you will find a copious amount of canned pumpkin in my kitchen cabinets and whole pumpkins on my countertops. ... Read More about Healthy Pumpkin Bars
Chocolate Chia Raspberry Pudding
Who says you can’t start your day with some chocolate? Chia seed pudding is a healthy staple in my kitchen and cocoa is always my go-to flavor. I started making chia seed puddings several years ago when they first came on the health scene. Before discovering their role in puddings, I was adding them ... Read More about Chocolate Chia Raspberry Pudding
Homemade Chocolate Bars
Who needs store-bought chocolate when you can make your own? Homemade chocolate bars made with 3 ingredients. Chances are, you are a chocolate lover too (who isn’t?). Therefore, I have a special recipe for you that will quickly become a sweet-tooth-satisfying staple in your household and it only ... Read More about Homemade Chocolate Bars
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