The back-to-school season is here, and for families, that means juggling busy mornings, lunchbox prep, and after-school snacks. I’m on CBS Washington, D.C.’s Great Day Washington to help ease the transition. Beverages with Benefits New from Sunsweet, PlumGood is made from high-quality plums grown in California, giving it a light, refreshing, and crisp taste. Just […]
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I’m on CBS Charlotte with healthier Mother’s Day Brunch ideas! First up is a sweetpotato waffle and yogurt parfait bar. Sweetpotatoes are in season year-round and have a four-week shelf life when stored properly in a cool, dry, well-ventilated area. They can be used in both sweet recipes, like smoothies, and savory dishes, like a weeknight […]
Spring brings a return to lighter, fresher meals—but that doesn’t mean you have to sacrifice nutrients. I’m on CBS San Diego with simple ways to boost your plate with seasonal, protein-packed options that support energy, focus, and overall wellness. Dairy is a spring staple that adds both flavor and nutrition. California milk, cheese, cottage cheese, […]
Spring is the perfect time to refresh your home—and your plate! I am on CBS San Diego with simple, nutritious meals and snacks to keep you feeling your best all season. First, power up your plate with pecans. Pecans are a nutrient-dense powerhouse. Just one handful of 19 pecan halves delivers 11% of your daily value […]
