Fall means football, friends, and tailgating! I’m on CBS San Diego with have tips to upgrade your game day spread with better-for-you options that are packed with flavor. A Seasonal Twist on Chicken Wings Start with a fun fall spin on a game day classic — chicken wings! I’m using Eat Happy Kitchen Pumpkin Marinara, a […]

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The back-to-school season is here, but summer isn’t over yet! I’m on CBS Las Vegas with fun and functional picks that are perfect for helping families ease into routine while still savoring the final days of summer. For little ones heading back to school, having nutritious, parent- and kid-approved snacks on hand is a must. […]
Healthy homemade meals don’t have to be complicated! I’m on CBS Las Vegas with 5-ingredient recipes that are quick to prep and perfect for busy schedules. For breakfast: make-ahead breakfast sandwiches This is the ultimate grab and go option! Studies suggest that people who cook at home eat fewer calories, less sugar and less fat […]
It’s officially summer, which means we’re all living, cooking, and eating outside. Whether it’s a backyard BBQ, picnic at the park, or poolside hangout, fresh, flavorful food is a must—and it all starts with the dips. I’m on CBS Atlanta recipes, tips and dips! From Guacamole and White Queso to Elote and Creamy Jalapeño Dip, […]