Whether you’re hosting, traveling, or simply navigating the holiday rush, I am on WSFL-TV Miami with simple wellness-friendly foods and hosting solutions that make the season easier and more delicious.
Wellness for Travel
This time of year many of us are on planes, in cars, and hopping between events, so having convenient, nourishing options on hand matters.
Bloom is redefining the health and wellness category with flavorful, functional essentials designed to give your body the nutrients it needs to bloom. Their Colostrum is the #1 product in U.S. retail and has a major fanbase thanks to its unique 3-to-1 formula of colostrum, collagen, and prebiotics that support gut health, immunity, and hair, skin, and nail nourishment. New this year, Bloom’s #1 Greens powder is now available in gummy form. Bloom Supergreens Gummies are packed with essential daily vitamins, functional superfoods, and prebiotics—making gut health snackable. You can find Bloom at Target, Walmart, and on Amazon.
When traveling or in between meals, clean, nourishing snack options make a huge difference. Lentu is a mom-founded brand creating healthy snacks for busy moms who care about real, simple ingredients. Lentu bars are high in protein and fiber with no added sugar and include nutrient-dense ingredients like flaxseed, turmeric, and spinach. While most bars rely on syrups and artificial sweeteners, Lentu uses only dates to sweeten—no fillers, no artificial sweeteners. You can find Lentu Bars at LoveLentu.com.
A Better lay Snack Board
When it’s time for hosting, I love starting with a sweet and savory holiday snack board. I like to make produce the star, and Autumn Glory apples are the perfect addition. These non-GMO apples are grown exclusively by Superfresh Growers and are everything you want in an apple—sweet, crunchy, juicy, with a hint of spice. You can find them at Aldi. Balance your board with proteins and textures like cheeses, nuts, and whole-grain crackers to round out the flavors.
Festive Dessert Made Simple
For the most festive time of year, here’s a fun and effortless tip for your holiday dessert table: Ice cream cakes. I Love Ice Cream Cakes offers a wide variety of popular flavors, including Carvel, Oreo, Funfetti, Reese’s, and more, all found in your local grocery store’s bakery freezer case. I plan to serve these Carvel cakes during our family gatherings and kids’ parties this season—and it’s so easy to “dress them up” with a touch of holiday magic. No baking required.
For more ideas and to find ice cream cakes near you, visit ILoveIceCreamCakes.com.
