Whether you’re planning a Fourth of July gathering or simply looking for easy ways to support your health this summer, I’m sharing festive, feel-good picks make it simple to add more flavor, color, and nutrition to your table on CBS Atlanta. Add a Pop of Color With SUNSET® Flavor Bombs® Tomatoes Add color, flavor, and […]

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Spring is all about fresh starts—and your meals are a great place to begin. From simple nutrition upgrades to easy, flavorful recipes, here are my favorite ways to “spring clean” your diet this season. I’m on ABC Phoenix sharing my tips and recipes. Add More Vegetables to Your Plate One of the simplest ways to […]
Earth Month is a reminder that small choices—like what we eat and drink—can have a meaningful impact on the planet. One simple upgrade is adding sustainably sourced yerba mate to your daily routine. I’m on CBS Atlanta sharing more! A Timeless Tradition, Reimagined Yerba mate has been enjoyed for centuries across Argentina, Brazil, and Paraguay. […]
Earth Month is a reminder that small choices—like what we eat and drink—can have a meaningful impact on the planet. One simple upgrade? Adding sustainably sourced yerba mate to your daily rout ine. I’m on WPHL-TV Philadelphia sharing my tips. A Timeless Tradition, Reimagined Yerba mate has been enjoyed for centuries across Argentina, Brazil, and […]