I’m on CBS Las Vegas with tips and recipes for National Nutrition Month! My pecan pie bars are a great snack option because they are balanced with fiber-rich carbohydrates, protein and healthy fats. Simply combine 1 part pecans and 1 part dates in a food processor, then form into bars and store in the fridge. […]
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Research shows that most resolutions are abandoned by February. I’m sharing my tips on TV and radio affiliates on how to set realistic and achievable goals in the new year. Supplements to support your health journey I am always looking for brands that I can trust, and Swanson Health has been a trusted leader in […]
It’s Good Food Friday! I’m on ABC Charleston with healthy holiday hacks. I’m all about putting a nutritious twist on classic comfort foods like mac n cheese, mashed potatoes and even pizza crust and one easy way to do that is with cauliflower – it’s a mild-tasting veggie that blends seamlessly into recipes while adding fiber, […]
I’m back on QVC with Goli ACV gummies! Apple Cider Vinegar has been used for centuries as a traditional remedy. Goli’s goal was to create an easy and delicious way for everyone to incorporate Apple Cider Vinegar (along with essential nutrients) into their daily routine. Each gummy contains 500mg of Apple Cider Vinegar powder as […]
