Mia is a national on-air nutrition, food and lifestyle expert, host of Good Food Friday on ABC News 4 and one of the most recognized and trusted young dietitians in the country. Women’s Health Magazine named her a top nutritionist to follow on Instagram. With more TV appearances than any other young nutritionist in the country, she has helped millions of viewers, readers and clients learn and implement healthier, sustainable eating habits.
Meet Mia
After learning from both Nobel Laureates at the University of California, Berkeley, the top public university in the country, and Ivy League professors at Columbia University, Mia acquired cutting-edge nutritional knowledge and an ability to translate the latest research to the public.
Mia earned a Master of Science in Human Nutrition from the Institute of Human Nutrition at Columbia University’s College of Physicians and Surgeons, a Bachelor of Science in Nutritional Science Physiology and Metabolism from the University of California, Berkeley and completed over 1000 hours of supervised practice in clinical and community nutrition before earning her Registered Dietitian Nutritionist (RDN) credential.
Catch Mia sharing evidence-based food, nutrition and lifestyle tips on national and local TV news and lifestyle programs across the country each week.
With 100 recipes and a 21-Day Meal Plan, Registered Dietician Mia Syn helps you say goodbye to extreme dieting for life and unlock the secret to eating for health, longevity, and weight management.
Mostly Plant-Based
Mia's Book:
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