Infused with the youthful spirit of popular blogger and Registered Dietitian Nutritionist (RDN), Mia Syn, Nutrition By Mia features simple healthy recipes, the latest evidence-based nutrition information and effortless entertaining ideas for every occasion. As one of the most recognized and trusted young dietitians in the media, her content serves as a healthy lifestyle resource for millions of television viewers and readers around the globe.

About Mia Syn, MS, RD:

San Francisco Bay Area native, former New York City dweller and current southerner living in charming Charleston, South Carolina. Mia is a budding broadcast journalist turned nutritional scientist. Influenced by her former journalism professor, New York Times Best Selling Author of Omnivore’s Dilemma, Michael Pollan at the University of California, Berkeley, Mia turned her investigative knack into a scientific pursuit after falling in love with nutritional science.

After learning from both Nobel Laureates at UC Berkeley, the top public university in the country, and Ivy League researchers at Columbia University, Mia acquired cutting-edge nutritional knowledge and an ability to translate the latest research to the public. Mia earned a Master of Science in Human Nutrition from Columbia University, a Bachelor of Science in Nutritional Science Physiology and Metabolism from UC Berkeley, completed over 1200 hours of supervised practice in clinical nutrition before earning her Registered Dietitian Nutritionist (RDN) credential.

Mia is the host of Good Food Friday on ABC’s Lowcountry Live. Watch her weekly on CBS and ABC affiliates in California and the southeast including CBS Good Day Sacramento, CBS Your Carolina, CBS Nashville Talk of the Town and CBS Mid-Morning Live, sharing evidence-based food, nutrition and lifestyle tips.