As we head into the busy holiday season, staying well and keeping meals simple and stress-free can make all the difference for an enjoyable few months. I’m on ABC Phoenix with wellness strategies and easy food solutions to support your health from the inside out and help you get nutritious meals on the table with less effort.
Support Holiday Wellness Through Gut Health
Wellness truly starts in the gut. Juice Plus+ Super-Biome Probiotic + Prebiotic is a two-step digestive health system that supports a balanced gut microbiome and overall wellness. Developed by scientists, this unique duo provides beneficial bacteria along with the fuel to help them flourish. And just in time for fall, the convenient capsule and single-serve stick packs are perfect for busy lifestyles. You can find Juice Plus+ products at US.JuicePlus.com.
Keep a Smart Pantry for Quick, Nutritious Meals
One of my top strategies for stress-free holiday hosting is keeping nutritious pantry staples on hand so you can pull together quick meals and appetizers in minutes. Tonnino brings premium, gourmet-jarred tuna and salmon to your pantry with both elegance and convenience. This luxe, no-mess protein is a standout for holiday entertaining — delicious on crackers, warm toast, or added to festive snack boards.
They recently introduced their first-ever wild-caught Alaskan salmon packed in a jar — already landing on food editors’ shortlists and earning well-deserved media buzz. Their tuna varieties are equally impressive, offering high-quality protein, beneficial omega-3 fats, and rich flavor that elevates simple holiday bites into something special. You can find Tonnino locally at Safeway, Whole Foods, Walmart, and other major grocery retailers.
Make Mealtime Effortless with Hungryroot
Finally, take the stress out of fall and holiday cooking with Hungryroot. This service makes healthy eating easy with personalized meal plans and recommendations tailored to your tastes and dietary needs. Their recipes are quick, easy, and nutritious — with most coming together in 15 minutes or less. Plus, they deliver all of your healthy living essentials straight to your door, from snacks to sweets to supplements. You can sign up at HungryRoot dot com.
