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Nutrition By Mia

Entrees

Strawberry and Cashew Butter Sandwich

Strawberry and Cashew Butter Sandwich

April 18, 2016

I don’t usually like to mess around when it comes to the classic PB&J but sometimes combinations are too perfect…
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Sweet Potato and Lentil Shepherd’s Pie

Sweet Potato and Lentil Shepherd’s Pie

March 17, 2016

It’s officially the day of green and what better way than to celebrate than with a classic St. Paddy’s Day…
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Pesto and Mushroom Spaghetti Squash Pasta

Pesto and Mushroom Spaghetti Squash Pasta

February 2, 2016

Spaghetti squash remains a staple while it’s still in season. This low-carb pasta alternative is the perfect mild vehicle for…
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Spaghetti Squash Cakes

Spaghetti Squash Cakes

January 14, 2016

Winter squash is more versatile than it appears at first glance. Though roasting is my preferred method of preparation, the…
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Turkey Sage Chili

Turkey Sage Chili

December 8, 2015

Sage is making its first appearance this holiday season on Nutrition By Mia! This delicate and subtly sweet herb is…
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Stuffed Acorn Squash

Stuffed Acorn Squash

October 22, 2015

This festive fall dinner is easy to throw together and happens to be an instant crowd pleaser! I recommend subbing…
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