Entrees

Winter Vegetarian Salad and “Ask Mia” Series

January 23, 2017

Happy Monday, all! The beginning of the week always have me craving more nutrients (am I alone on this?). I…
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January 11, 2017

With the new year, many of us health-minded individuals set out to make nutrition-related resolutions. Often this means “eating healthier”…
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January 2, 2017

Happy first week of 2017! I am back after a much-needed break back home in California. It was so nice…
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December 20, 2016

With the new year fast approaching, a lot of my clients are setting out to eat better overall and improve…
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December 2, 2016

I know that the holidays can be a stressful time, especially if you are in charge of entertaining guests and…
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November 22, 2016

Celebrating #tacotuesday with taco salad and homemade CHIPS! Lately, I have been all about taco salads packed with veggies and…
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