Melt-In-Your-Mouth Lemon Turmeric Chia Loaf: A gluten and dairy-free, simple Lemon Turmeric Chia Loaf that melts in your mouth and is perfect…
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Banana Chip Muffins
Banana chip muffins made with coconut flour, high in fiber and naturally gluten-free. Perfect grab and go breakfast or snack…
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Probiotics and 14-Day Kimchi Live Shot Challenge
Probiotics are something I have written about extensively here on Nutrition By Mia and with good reason! When I was…
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Healthy Recipes and Wellness Inspiration with KitchenAid
Registered Dietitian Mia Syn, MS, RD partners with KitchenAid to bring you healthy recipes and wellness inspiration for everyday life….
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Dark Chocolate Swirl Banana Loaf
A gluten-free, high protein, low-sugar banana bread loaf made with coconut flour. Happy Hump Day! I am beyond excited to…
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Pink Probiotic Punch
A pink probiotic punch sweetened with 100% juice – no added sugar. A festive way to cheers to Valentine’s Day….
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