When the leaves turn auburn and gold in the fall, you will find a copious amount of canned pumpkin in…
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Chocolate Chia Raspberry Pudding
Who says you can’t start your day with some chocolate? Chia seed pudding is a healthy staple in my kitchen…
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Basic Green Juice
Enjoy a Registered Dietitian’s go-to green juice made with ingredients that will leave you feeling fresh, energized and vibrant. Juicing…
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Homemade Chocolate Bars
Who needs store-bought chocolate when you can make your own? Homemade chocolate bars made with 3 ingredients. Chances are, you…
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