Sides

Winter Vegetarian Salad and “Ask Mia” Series

January 23, 2017

Happy Monday, all! The beginning of the week always have me craving more nutrients (am I alone on this?). I…
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December 14, 2016

I had a blast yesterday sharing my healthy holiday cooking and entertaining tips on CBS. You can read all the…
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November 10, 2016

As a dietitian, it’s no secret that seasonal vegetables are a priority on my holiday menu. Not just any vegetables,…
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September 27, 2016

Even though fall is officially here, I am still seeing butternut squash in the grocery stores alongside summer vegetables like…
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August 5, 2016

By this time you should know that I love crostini. This is my third recipe this summer centered around this…
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July 27, 2016

Summer to me is zucchini on the grill. No vegetable complements grilled steak, chicken or fish better than this mild…
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