While the main course often steals the spotlight, the Thanksgiving table wouldn’t be complete without a variety of delectable side dishes. Here are 10 healthy Thanksgiving side dishes that strike the perfect balance between flavor and nutrition. 1. Roasted Brussels Sprouts with Balsamic Glaze: Brussels sprouts are packed with vitamins,…
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10 Delicious and Nutritious Thanksgiving Side Dishes to be Grateful For
CBS Atlanta: Healthy Holiday Hosting
The holiday season is here! I have tips and menu ideas to help make your holiday gatherings easy, delicious and nutritious. First, kick off your holiday gathering with a Friendsgiving Cheeseboard starring Wisconsin Cheese. Wisconsin is sharing the joy of handcrafted, specialty, Proudly Wisconsin Cheese this holiday season-because they win…
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CBS Atlanta: Thanksgiving Menu Makeover
It’s the season of holiday hosting! I have tips and menu ideas to help make your Thanksgiving and beyond easy, delicious and nutritious. First, give thanks for good food that’s also good for you like Grapes from California! Studies suggest that resveratrol and certain flavonoids found in grapes may positively…
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National SMT: Healthy Habits for Your Family This Fall
Here are some tips to help make this time of year a little healthier! Tip 1: Choose beverages with benefits The USDA recommends eating meals made up of fruits, vegetables, and lean meats, but what about beverages? I have two beverages with benefits starting with the Blue Diamond Almond Breeze…
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ABC News 4: Holiday Hosting
The season of holiday hosting and gatherings is just around the corner! Now is a great time to stock your kitchen and home with essentials to impress and accommodate guests. First, make sure your are guests are properly caffeinated with the K-Café SMART.The K-Café SMART allows consumers to create delicious…
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Sustainable and Ethical Eating: A Delicious Path to a Better Planet
In a world where our choices can make a significant impact on the environment, our health, and the welfare of other living beings, it’s essential to consider the way we eat.Sustainable and ethical eating is not just a buzzword; it’s a lifestyle choice that empowers us to make a positive…
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