The Big Game is right around the corner, and whether you’re hosting a party or just looking for some delicious, better-for-you options, I’ve got you covered with fresh and flavorful ingredients from Sprouts Farmers Market.  First, we have a colorful, nutrient-rich twist on a game-day staple – loaded potato skins made with purple potatoes. Purple […]

I’m on ABC Phoenix with tips and recipes to help make this your healthiest year yet starting with breakfast! My no-Bake PB & J Oatmeal Bars are made with Crofter’s Organic Fruit Spreads. Equate the care you take to pick the best fresh fruit at the market, with choosing Crofter’s for the delicious, organic real […]

Research shows that most resolutions are abandoned by February. I’m sharing my tips on TV and radio affiliates on how to set realistic and achievable goals in the new year. Supplements to support your health journey I am always looking for brands that I can trust, and Swanson Health has been a trusted leader in […]