Happy summer! I’m on NBC Houston Life with easy summer snacks that you can take to the beach and pool. First up we have Brownie Beach Bites made with just 3 ingredients – dates, nuts and a mix in. Dates are favorite heathy baking and snack hacks because they are the only superfood that tastes […]

what's new
Hey Las Vegas NOW! Fall is here and I have tips and recipes to embrace the best of the season while staying on track with your health goals. First, start the day on a seasonal note with low sugar pumpkin muffins. These are sweetened with Sparkle Wellness Allulose which is a naturally occurring, plant-based sweetener that […]
Football season is underway! I have everything you need to put together a healthy and delicious spread starting with charcuterie cup which are customizable, portable and perfect for game day. Disposable cups are an easy way to share fresh California Grapes which are a quick and healthy snack before, during and after tailgating. Fresh California Grapes perfectly complement salty meats and […]
It’s football season! No matter what team you’re rooting for, one thing is for sure: game day calls for great food. I have the ultimate game day spread whether youre tailgating or watching from home, starting with charcuterie cups. Instead of a traditional charcuterie board, opt for charcuterie cups which are portable, customizable and easy to enjoy […]