Valentine’s Day is the perfect time to spoil your loved ones with a delicious brunch AND thoughtful wellness gifts that show you care. I am sharing festive meal ideas and self-care gifts to make the day extra special.
Start Your Valentine’s Day with a Savory Treat
Kick things off with single-serve sweet potato skillets—a dish that’s perfect for any season! Sweet potatoes are one of the most versatile vegetables, adding flavor and nutrition to any meal. According to the American Diabetes Association, they’re a “diabetes superfood” rich in vitamins, minerals, antioxidants, and fiber.
How to make it:
Sauté diced sweet potatoes with salt and pepper until tender (about 8 minutes). Stir in black beans for plant-based protein, then make a well in the center and crack in an egg. Cover and cook until the egg reaches your desired doneness.
Sweet & Savory: Pancake & Waffle Bar
Applegate has added a delicious new item to their breakfast lineup—Pancake & Sausage Sticks! These feature a fluffy pancake wrapped around savory sausage on a stick, making them an ideal grab-and-go breakfast.
Made with 100% natural, humanely raised Applegate chicken and packing 7g of protein per serving, they’re now available at Whole Foods Market nationwide.
Raise a Glass with a Valentine’s Toast
No Valentine’s breakfast is complete without a toast! These Orange Juice & Rosé Mimosas, made with FitVine wines, are delicious without compromise.
FitVine® offers zero-sugar, full-alcohol wines designed for an active lifestyle. Their wines are low in sulfites & tannins, gluten-free, and under 120 calories per serving—giving you all the good stuff without unnecessary ingredients.
The Ultimate Valentine’s Gift: Self-Care
This year, give the gift of healthy, strong hair with Nutrafol, the #1 dermatologist-recommended hair growth supplement.
Options for everyone:
- For your Galentine: Nutrafol Women ($88)
- For your in-law: Nutrafol Women’s Balance ($88)
- For new moms: Nutrafol Postpartum ($88)
- For the plant-based bestie: Nutrafol Vegan ($88)
- For him: Nutrafol Men ($88)
Nutrafol’s physician-formulated supplements target key causes of thinning hair—stress, lifestyle, and nutrition—with visible results in as little as 3-6 months. Find it at Nutrafol.com.
