I’m on CBS San Diego with tips and recipes to help make this your healthiest year. First, start the day on a nutritious note with blueberries. Fruitist was founded with a mission to inspire enjoyable and healthy snacking and their blueberries are packed with antioxidants, vitamins and fiber, so they are a deliciously easy way […]
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It’s football season! No matter what team you’re rooting for, one thing is for sure: game day calls for great food. I have the ultimate game day spread whether youre tailgating or watching from home, starting with charcuterie cups. Instead of a traditional charcuterie board, opt for charcuterie cups which are portable, customizable and easy to […]
Whether you’re gearing up for the big game at the stadium or bringing the tailgating experience home, one thing’s for sure: delicious food takes center stage. I have the ultimate game day spread that you can make and serve, starting with 7 layer hummus dip. One sure way to make sliced veggies and chips taste […]
The back-at-school season can be a significant transition for both children and parents with many of us needing guidance on managing our health, what we eat, and general well-being. I have helpful tips to navigate this time of year. Make mealtime fun! I hear all the time from my friends who have older kids that […]
