I am bringing you my Minty Citrus Spritzer as promised… and just in time for backyard BBQ season. There is…
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Homemade Yogurt
It’s no secret that the gut microbiome is one of my favorite emerging areas of nutrition research. You can read my…
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Strawberry Sun Butter Oat Muffins
Strawberry Oat Muffins, giving spring a whole new meaning. This simple recipe can serve as part of breakfast or as…
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Springtime Salad
The best way to showcase spring produce! Avocado, strawberries and lemon paired with arugula and carrots not only make for a…
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Watermelon Refresher
Is it summer yet?? I was so excited to receive a watermelon in this week’s farm box delivery (by the way…
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Coconut Oil Almond and Pecan Granola
Just enough sweetness and the perfect amount of crunch- this granola will undoubtedly have you coming back for more! It’s…
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