Pack lunch with me! I on a bread-free wrap kick. This is made with a base of Kalera butter lettuce which is sustainably grown using on a vertical hydroponic farm and has a shelf life of 3 weeks and double the nutrients of field grown butter lettuce. For the filling, I used avocado oil mayo, low […]

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Who doesn’t love fries? Fries get a bad rap as being unhealthy but the truth is, it is all about how they are prepared and with what type of oil. It is totally possible to prepare healthier fries at home with the right ingredients. Think outside the typical potato box with these veggies that roast […]
Try these sweet and savory waffles, 3 ways! Waffles are a staple in my breakfast rotation. If you’ve been eating the same box mix waffles then it’s time to think outside the box. Waffles can be made sweet or savory and topped with different toppings from fresh fruit to smoked salmon and fried eggs. Savory […]
No-bread sandwich 101! No bread, no problem. This sandwich has all the fixings you’d want in a traditional sandwich but without the bread. Replacing bread with romaine lettuce is an easy way to lower the calories and carbohydrates without compromising on the main event (the fillings!). Making a no bread sandwich is easier than you […]