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Nutrition By Mia

Entrees

Vegan Veggie and Quinoa Stuffed Acorn Squash

Vegan Veggie and Quinoa Stuffed Acorn Squash

November 15, 2018

Need a seasonal side for your healthy Thanksgiving? Look no further than this savory vegan veggie and quinoa stuffed acorn…
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Taco Cups

Taco Cups

October 25, 2018

Host a healthy Halloween with protein and veggie-packed TACO cups. Made with homemade taco seasoning, creamy avocado & Garden Fresh…
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Creamy Pumpkin Marinara Pasta

Creamy Pumpkin Marinara Pasta

October 17, 2018

It’s National Pasta Day and I am celebrating with creamy, dreamy pumpkin marinara pasta made with Ancient Harvest Organic Gluten…
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Certified Sustainable Sweet Potato Salmon Burgers

Certified Sustainable Sweet Potato Salmon Burgers

October 11, 2018

Happy National Seafood Month! I’ve teamed up with the Marine Stewardship Council (MSC) to promote wild, certified, sustainable seafood in…
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Pasture-Raised Egg Zoodle Nests

Pasture-Raised Egg Zoodle Nests

October 10, 2018

  Meet the low-carb, nutrient-dense breakfast of my dreams: pasture-raised egg zoodle nest! Made with zucchini noodles, savory spices and…
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Avocado Egg White Breakfast Sandwich

Avocado Egg White Breakfast Sandwich

September 13, 2018

Happy National Breakfast month! Many of us have heard that “breakfast is the most important meal of the day”. And…
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