1-Pot Cauliflower Gnocchi Soup

There’s nothing quite like a warm, hearty soup to bring comfort to your table, and this 1-Pot Cauliflower Gnocchi Soup is the perfect solution for a cozy meal that’s both delicious and nutritious. This recipe combines tender, lower carbohydrate cauliflower gnocchi with juicy chicken, fresh vegetables, and aromatic herbs, creating a soup that’s not only flavorful but also incredibly easy to make. Best of all, it all comes together in just one pot, making cleanup a breeze.

Why You’ll Love This Recipe

• Easy to Make: This soup comes together in just one pot, saving you time on both cooking and cleaning. Perfect for busy weeknights or lazy weekends.
• Nutritious Ingredients: Packed with vegetables, protein, and a savory broth, this soup is a nutritious option that doesn’t compromise on taste.
• Versatile and Adaptable: You can easily swap ingredients to suit your dietary needs or what you have on hand. It’s a great way to use up leftover chicken or vegetables.
• Comforting and Flavorful: The combination of cauliflower gnocchi and chicken creates a hearty, satisfying texture, while herbs and mirepoix add depth and aroma.

What Ingredients You Need

• Chicken Breast or Rotisserie Chicken: Chicken is a great source of protein, helping to keep you full and satisfied. If you’re short on time, using rotisserie chicken is a convenient alternative.
• Olive Oil: A heart-healthy fat that adds a rich flavor to the soup and helps sauté the vegetables. You can substitute with avocado oil if preferred.
• Cauliflower Gnocchi: This low-carb alternative to traditional gnocchi is made from cauliflower, offering a lighter option that’s still deliciously satisfying.
• Mirepoix: A classic blend of diced onions, carrots, and celery. Mirepoix adds a savory base and a boost of vitamins and minerals.
• Thyme: An aromatic herb that enhances the soup with its earthy, slightly minty flavor. Fresh or dried thyme can be used.
• Spinach: Adds a pop of color and is loaded with vitamins A, C, and K. Kale or Swiss chard can be used as an alternative.
• Half and Half: Adds a creamy texture without making the soup too heavy. For a dairy-free option, use coconut milk or a plant-based cream.
• Pacific Foods Organic Free Range Chicken Broth: Pacific Foods Chicken Broth is the perfect combination of free range chicken, sea salt and seasonings to add rich flavor and depth to this recipe.

FAQs and Tips on Making This Recipe

Can I use frozen cauliflower gnocchi? Yes, frozen cauliflower gnocchi works perfectly in this recipe. Just add it directly to the soup without thawing.

How do I make this soup dairy-free? Simply replace the half and half with coconut milk or a dairy-free cream alternative to keep the soup creamy without any dairy.

What other vegetables can I add? Feel free to add other veggies like bell peppers, zucchini, or peas. This is a great way to use up any leftover vegetables you have on hand.

Can I make this soup ahead of time? Absolutely! This soup stores well in the refrigerator for up to three days. Reheat gently on the stove or in the microwave before serving.

What can I use instead of chicken? For a vegetarian version, omit the chicken and add a can of drained and rinsed chickpeas or white beans for protein.

How do I thicken the soup if needed? If you prefer a thicker soup, you can mash some of the cauliflower gnocchi with a potato masher or add a slurry of cornstarch and water.