Nutrition By Mia

Loaded Vegan Sweet Potato Skins

Looking for an easy and nutritious VEGAN dinner? Look no further! Meet your new favorite weeknight dinner – loaded vegan sweet potato skins that are totally produce forward and 100 percent delish. When we think of sweet potatoes, not many of us think about sweet potato skins. Typically I enjoy…
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5 Ways to Slow Down

This post was sponsored by Loacker USA. In today’s go, go, go culture, we often forget to slow down and live in the moment. Many of us are thinking about what is next instead of embracing the here and now. I have partnered with Loacker to share five tips for…
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CBS WSPA: National Nutrition Month

It’s never too early or too late to form healthy eating habits so today I shared some of my tip tips in honor of National Nutrition Month. Tip 1: Choose beverages with benefits My first tip is to choose beverages with benefits like Quaker’s Oat Beverage, which has 4 grams…
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3-Ingredient Sweet Dried Cherry Bars, 3 Ways

This recipe and blog post is sponsored by Northwest Cherries. No oven, no problem! These energy bars are the perfect spring snack that you can feel good about eating and sharing with friends and family. Made with only 3 ingredients and no added sugar, they are balanced with high quality…
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Cauliflower Burrito Bowl Skillet

Sponsored by Green Giant Fresh. Burrito lovers, meet your new favorite healthy swap – Cauliflower Burrito Bowl Skillet. Lower in carbs, higher in nutrition, this deconstructed burrito is a great way to satisfy your cravings for less calories. This meal is packed with better-for-you veggie nutrients like fiber and vitamin…
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Overnight Oat 6 Ways

This recipe is sponsored by The Quaker Oats Company. All opinions are my own. Who else is on the overnight oats bandwagon? This make-ahead breakfast is great for those on the go and want something quick and nutritious in the mornings, without a lot of hands-on time. Oats are highly…
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