Nutrition By Mia

Sweet Potato Brownies

Fudgy sweet potato BROWNIES for a healthy & haunted halloween. Made with fiber and beta-carotene rich sweet potato, antioxidant-rich cacao & sweetened with 0-cal SweetLeaf Stevia derived from the stevia plant.  It’s Halloween week and I could not be more excited for healthier sweet treats. Meet my sweet potato BROWNIES….
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News 4 Jacksonville: Host a Healthy and Haunted Halloween

Halloween doesn’t have to be all about the candy! Today on News 4 Jacksonville, I shared tips on how to host a healthy and haunted Halloween. Festive way to serve veggies A healthy Halloween party spread needs veggies and serving them in a fun way can help encourage their consumption….
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Taco Cups

Host a healthy Halloween with protein and veggie-packed TACO cups. Made with homemade taco seasoning, creamy avocado & Garden Fresh Gourmet thick & chunky Thick ‘N Chunky salsa. Halloween doesn’t have to be all about the candy! The holidays are such a festive but busy time (especially if you are…
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CBS, Savannah: Healthier Halloween Treats

It’s easy to overdo it on the sweet stuff on Halloween I so share healthier ways to satisfy your sweet tooth this morning on CBS Savannah! Cut back on sugar Halloween is incomplete without baked goods! Instead of using sugar to sweeten them, I used these SweetLeaf® Stevia Sweetener products. They…
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Creamy Pumpkin Marinara Pasta

It’s National Pasta Day and I am celebrating with creamy, dreamy pumpkin marinara pasta made with Ancient Harvest Organic Gluten Free Supergrain Pasta. I have never met a bowl of pasta I didn’t like, you? This pasta screams fall and is loaded with seasonal flavors. Who could say no? If…
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