The holiday season is underway and I’m sharing everything you need to be a healthier hostess on CBS San Diego! This season, enjoy your favorite comfort foods in a nutritious way without compromising flavor, thanks to Rivalz Stuffed Snacks! Available in three comfort food flavors, Rivalz is great tasting, nutrient-dense…
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I’m on CBS Las Vegas NOW with tips to host a healthier Friendsgiving! First, we have a Fall Harvest Salad with a pistachio vinaigrette dressing. I love working with the Wonderful Company because Wonderful Pistachios are one of the highest protein snack nuts with 6 grams of complete plant protein and 3…
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Fall is here and I have tips and recipes to help you embrace the flavors of the season while staying on track with your health goals. First, start the day on a seasonal note with apple cinnamon overnight oats. Autumn Glory apples are the ultimate apple for fall both crunchy and…
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Hey Las Vegas NOW! Fall is here and I have tips and recipes to embrace the best of the season while staying on track with your health goals. First, start the day on a seasonal note with low sugar pumpkin muffins. These are sweetened with Sparkle Wellness Allulose which is…
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I’m on ABC Charleston with healthier game day eats! Kick off your spread on a lighter notes with Crunch Kits by BrightFarms. They are super convenient and come with everything you need – just shake them up and they’re ready to eat. You can add some protein in there like grilled chicken. BrightFarms grows its leafy greens in greenhouses located just…
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Football season is underway! I have everything you need to put together a healthy and delicious spread starting with charcuterie cup which are customizable, portable and perfect for game day. Disposable cups are an easy way to share fresh California Grapes which are a quick and healthy snack before, during and after tailgating. Fresh California Grapes…
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