Join me today on QVC with Jennifer Coffey during the 10pm for a healthy holiday gift idea!
3-ingredient sour patch grapes! Grapes deliver energy and hydration and are made up of 82% water. Toss with lime juice for sour & roll in a 0-calorie granulated sweetener for sweet. How to make below!
Today on CBS Arizona I am sharing supplements to support your immune health. Immunity it top of mind for so many of us this time of year and especially the past year and a half. The truth is that not all vitamins support immunity. I’m very much a food first…
Join me today on QVC with Sandra Bennett during the 9pm for a stocking stuffer with benefits!
Gearing up for the holiday season today on ABC Charleston Lowcountry Live with healthy holiday season essentials! Build a better party platter First we have the ultimate party platter – start with your fruits and veggies, whole grain crackers, protein like nuts and cheese then add your nutritious dips like…
Join me today on QVC during the noon show with Dan Hughes. Breaking down the benefits of acv, ashwagandha and super fruits.