I am excited to partner with Wonderful Pistachios this month to help people make healthy choices to navigate the holiday season and manage their diabetes all while keeping it nutritious and delicious. I encourage people to go for foods with a balance of protein, fiber, and fat – a…
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National SMT: Plant-Based Meals for National Diabetes Month
CBS Las Vegas NOW: Healthy Halloween
Celebrating fall and Halloween today on CBS Las Vegas NOW! Start by kicking things off with a Halloween snack platter Start with nutritious dips. I love the Fresh Cravings hummus because it is made with a short list of high quality ingredients including Chilean extra virgin olive oil, tahini and…
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News 4 Jacksonville: Healthy Fall Recipes
Celebrating fall, Halloween and national seafood month on News 4 Jacksonville’s River City Live! Halloween snack board For a Halloween snack board, serve up orange and black protein and produce such as bell pepper, cheddar cheese, shrimp, black grapes, black olives & blackberries. Satisfy your sweet cravings with 3-ingredinet healthy…
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NBC Houston: Healthy Halloween
I’m back one Houston Life today sharing healthy halloween sweet snacks and recipes! Sour patch grapes First we have sour patch grapes! Everyone loves grapes and studies suggest that they may help support a healthy immune system thanks to the resveratrol and certain flavonoids they contain. They come in different…
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National SMT: Plant-Based Foods and Supplements
Plant-based diets and supplements are becoming increasingly popular as people become more intentional about what they’re putting in their bodies. Plant based supplements are a convenient way to support your immunity, stress levels, and even skincare routine. I am excited to partner with The Vitamin Shoppe for over 30 segments to…
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ABC News 4: Fall Wellness
Today on Good Food Friday, I shared fall wellness essentials! First, we have a fall snacking essential Fresh Cravings hummus is creamy, delicious and made with a short list of high quality ingredients – Chilean extra virgin olive oil, chickpeas and tahini.It comes in a range of flavors including roasted…
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