Celebrate the Fourth of July with these low-carb patriotic whoopie pies for dessert. Sweetened with Purecane, a diabetes-friendly, non-GMO, gluten-free and keto-friendly sweetener that is sustainable produced through a unique type of fermentation. Use it as a 1:1 zero-calorie sugar alternative that contains no bitter aftertaste in traditional recipes. To…
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Patriotic Low-Carb Protein Whoopie Pies
ABC 4: Healthy Fourth of July Menu
It’s Good Food Friday! Today I am sharing healthy tips and recipes for Fourth of July and summer. A lightened up take on rice for your meals and appetizers CAULIPOWER’s riced cauliflower is the FIRST ever-microwaveable cup of riced cauliflower, featuring recyclable and reusable packaging. It comes in unique, never-been…
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5-Ingredient Gluten-Free Pancake Cereal
Are you on the pancake cereal train yet? Try this gluten-free, nutrient dense take on the viral trend. 5-ingredient gluten-free PANCAKE CEREAL made with naturally gluten-free almond flour, milk of choice and Comvita Manuka honey aka. a sweetener with benefits that adds vitamins, minerals & antioxidants. Be sure to tag…
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Pantry Staple Recipes
This post was sponsored by The Quaker Oats Company. As we spend more time at home, many of us are getting in the kitchen more to prepare home cooked meals. Lately, I have been experimenting with pantry staples I have on hand and seeing what kind of nutritious and…
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FOX Denver: Healthy Father’s Day Brunch
Sweet and Savory Pancake and Waffle Bar First we have a sweet and savory pancake and waffle bar! First assemble your sweet toppings. I shared in-season fresh fruit, yogurt, granola, nuts and Crofter’s Organic Fruit Spread which have 33% less sugar than traditional jams and jellies and fruit is…
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5-Ingredient Strawberry Cashew Crumble Bars
5-ingredient strawberry cashew crumble bars! These are made with in-season strawberries and naturally gluten- and grain-free Nature’s Eats Cashew Flour which adds protein, heart healthy fats & filling fiber. Recipe below! Let me know if you make these by tagging me on Instagram.
