Breakfast box 6 ways! I know that many of us are heading back into the office so I’ve rounded up six of my favorite make-ahead breakfasts that are easy to make and nutritious. Whether you are craving sweet or savory, these these brekkies your weekly rotation. Be sure to tag…
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Breakfast Box 6 Ways
Blended Vitamin D Mushroom Burgers, Tacos and Spaghetti
If you are a looking for lightened up comfort food with a plant-based twist, look no further! One of the my favorite healthy meal hacks when it comes to meat-based recipes is MUSHROOMS. Yes, mushrooms! Mushrooms not only lower the calories, fat and sodium of classic comfort food recipes…
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ABC News 4: Summer Kick-Off Menu
Hey Tom and Erin! The countdown to summer is on! Today I have more delicious ways to celebrate this Memorial Day weekend starting with convenient way to incorporate more veggies. A 5-min veggie side The Path of Life Frozen quinoa and rice blends are full of flavor and super easy…
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CBS Las Vegas NOW: Start to Summer Menu
The countdown to summer is on! Sharing the ultimate better-for-you al fresco dining menu that is nutritious and easy to make on CBS Las Vegas NOW. Appetizers: Keep 10 min appetizers on hand that will feel a crowd like Farm Rich Mozzarella bites and Sweet Onion Petals. Simply pop these…
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3-Ingredient Magic Shell Smoothie Bowl
Try this 3-ingredient magic shell smoothie bowl next time you are craving something sweet! Magic shells are so nostalgic. Ice cream bowls were simply incomplete without them. Make this “grown-up” version made with just three nutrient-dense ingredients – cacao powder, coconut oil and maple syrup. I like using cacao over…
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ABC News 4: Memorial Day Menu Makeover
Memorial Day weekend marks the unofficial start of summer! Today on Good Food Friday, I share a delicious veggie-packed spread. App: low carb veggie chip sheet pan nachos! These sheet pan nachos can feed a crowd and are made with veggie chips! Add mini bell peppers in a single layer…
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