I have tips to keep wellness top of mind during the hustle and bustle of the busy holiday season starting with a crowd-pleasing side dish made with ingredients that may help support immune health. To make this Quinoa Tabbouleh Salad with Grapes, toss together halved red and green grapes, diced…
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CBS Las Vegas: Winter Wellness
FOX Denver: Healthier Holiday Recipes
Today on FOX Denver, I am sharing healthier holiday recipes. First balance your charcuterie board with produce and protein. For these grape caprese bites, skewer red grape with basil and mozzarella. Grapes can replace cherry tomatoes for a refreshing twist to salads, salsas, pizzas and more. They are also a…
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CBS Atlanta: Healthy Holiday Recipes
The holiday season is underway, I share healthy holiday recipes and cooking tips to make this holiday season a delicious and nutritious one on CBS Atlanta! First, put a healthy twist on baked goods with one of my favorite healthy holiday baking staples – applesauce which allows you to cut…
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News 4 Jacksonville: Better Breakfast
Breakfast is the “most important meal of the day”. I am sharing 3 easy breakfasts to make on News 4 Jacksonville. Apple Cinnamon Baked Oatmeal First, we have apple cinnamon baked oatmeal. Combine oats, chia seeds, cinnamon, milk and 2 packets of the Brainiac Foods chocolate Almond Brain Butters which you…
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ABC Tampa: Healthy Holiday Entertaining
The holiday season is underway! I share nutritious and delicious recipes you can make and serve at your next holiday gathering on ABC Tampa’s Morning Blend. For an appetizer, serve grape crostini Start by toasting your baguette slices. Next add your spread. I use Nature’s Fynd dairy-free cream cheese which…
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CBS WSPA-TV: Healthy Holiday Recipes
The holiday season is underway! Today on CBS WSPA-TV Your Carolina, I share healthy holiday recipes. First up I have a holiday side dish that you can also serve at your tailgate – Italian Sausage Pasta Salad. For the dressing, I used Fresh Craving’s Mediterranean hummus. Fresh Cravings hummus comes in a…
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