Who says you can’t start your day with some chocolate? Chia seed pudding is a healthy staple in my kitchen and cocoa is always my go-to flavor. I started making chia seed puddings several years ago when they first came on the health scene. Before discovering their role in puddings,…
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Chocolate Chia Raspberry Pudding
Basic Green Juice
Enjoy a Registered Dietitian’s go-to green juice made with ingredients that will leave you feeling fresh, energized and vibrant. Juicing is a fast and efficient way to meet your micronutrient quota for the day. One juice can pack up to nine servings of your daily fruits and vegetables! If you…
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Homemade Chocolate Bars
Who needs store-bought chocolate when you can make your own? Homemade chocolate bars made with 3 ingredients. Chances are, you are a chocolate lover too (who isn’t?). Therefore, I have a special recipe for you that will quickly become a sweet-tooth-satisfying staple in your household and it only requires three…
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