On a plant-powered lunch kick lately and don’t think it will be stopping anytime soon! Meet my winter harvest bowls made with in-season brussels sprouts, sweet potatoes, fingerling potatoes and pomegranate. Is there anything better than roasted veggies in the colder months? Any excuse to turn the oven on! Last…
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Winter Harvest Bowls
Healthy Sheet Pan Meal
Egg White Pizza
Veggie Bowl with Grass Fed Meatballs
Starting this new year on a nutritious note! Meet my recent lunch and dinner on repeat: sautéed veggies, chickpea pasta and organic, gluten-free grass fed meatballs from Beetnik. Why should we include colors on our plate? Colors in fruits and veggies are indicative of the phytonutrients they contain. The more…
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ABC Lowcountry Live: Healthy New Year Kick Off
Many of us have set resolutions to eat a little healthier. Today on Lowcountry live I shared my picks for a healthy new year kick off! Easy, healthy meals for busy days After the holidays we could all use a little reset. The organic frozen meals by Beetnik make it…
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Edible Cookie Dough
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