No meat, no problem! Meet my meatless POWER BOWL packed with 25 grams of protein and ample fiber. Protein + fiber are the recipe for staying power and this bowl will help carry you from lunch until dinner. By now, you know my love for legume pasta. Whether it’s made…
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Meatless Protein Power Bowl
Galentine’s Day Waffle Bar
Strawberries and Cream French Toast
Say Happy Valentine’s Day to your S.O. with Strawberries and Cream French Toast! Strawberry season is practically here with spring just around the corner. Oranges get all the glory when it comes to vitamin C sources but strawberries actually pack more of the nutrient by weight. If you are…
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Mini Apple Cinnamon Streusel Loaf
Apple and Cinnamon are just meant to be. Meet my MINI apple cinnamon STREUSEL loaf made with unsweetened apple sauce, whole grain oats, yogurt & cinnamon spice. I dreamt up this recipe last week when my ingredients were limited. Oats and yogurt are staples in the fridge and pantry and…
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Tortilla Pizzas
ABC, Lowcountry Live: Valentine’s Day With a Nutritious Twist
It’s Good Food Friday on ABC WCIV! Today I shared Valentine’s Day-themed food and drinks to celebrate the holiday with a nutritious twist. Valentine’s Day Breakfasts I shared my Valentine’s Day breakfast ideas – cinnamon streusel muffins, strawberry vanilla waffles and egg in a heart flavored with Simply Organic seasonings….
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