Need an easy weeknight dinner? Look no further. HUMMUS zoodles come together in minutes, are entirely plant-based and packed with nutrients for staying power including fiber and plant protein. I have yet to meet someone who doesn’t like HUMMUS. While hummus is typically made with chickpeas, it can also be…
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5-Ingredient Cookie Dough Bites
Hummus Zoodles
ABC, Lowcountry Live: American Heart Month
Diet and lifestyle have a huge impact on the health of our heart, which is really empowering. Today I shared FOODS for a healthy heart on ABC, Lowcountry Live. The foundation of a heart-healthy diet Fruit, vegetables, whole grains, beans, lean protein, fish and healthy fats make up the foundation…
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Matcha Waffles
Happy LONG three day weekend! No better time to enjoy a late nutrient-powerhouse breakfast in PJs. Enter: MATCHA waffles. Tea is the most widely consumed beverage in the world, behind water. There are incredible benefits associated with drinking tea, especially when it comes to MATCHA. Matcha is a fine green powder…
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Matcha Waffles
Huevos Rancheros Little Gem Taco Cups
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