The back-to-school season is here, and I have easy, nutritious upgrades to help the whole family get back into routine—starting with breakfast.
Make-Ahead Breakfast: Overnight Oats
Overnight oats are a great way to simplify busy mornings. To make them, combine ½ cup oats, 1 teaspoon chia seeds, 1 cup of fruit, and 1 cup of Mooala. Stir, refrigerate overnight, and enjoy in the morning. Mooala is one of the best-tasting almond milks on the market. It’s organic, made with super clean ingredients, and was recently awarded Best Almond Milk by Good Housekeeping. You can find Mooala at Target, Publix, and on Amazon.
A Smarter Coffee Upgrade for Parents
While the kids fuel up, parents deserve a boost too. Everyday Dose is coffee that does more, so you can too. This 100% Arabica coffee is enhanced with collagen, L-theanine, Lion’s Mane, and Chaga for smooth energy, calm focus, gut health, and skin support—all without the crash or jitters. This all-in-one coffee with science-backed ingredients makes you feel as good as it tastes and is the perfect way to simplify your routine. You can find Everyday Dose online at Everydaydose.com, on Amazon, and now at Target stores nationwide.
Clean-Label Lunchbox Classics
Once everyone’s fueled up for the morning, it’s time to think about what’s going in those lunchboxes. The Real Good Foods Lightly Breaded Dino Nuggets are a fun, clean-label twist on a childhood classic—made specifically for kids and families. They’re made with simple ingredients, packed with 13 grams of protein per serving, and are gluten- and grain-free. Plus, they’re crafted with whole-muscle white meat chicken and contain no artificial additives, refined flours, or seed oils. Find them at Publix and Walmart.
Nutritious Snacks Made Simple
To stay satisfied between meals, easy and nutritious snacks are key. Crispy Fruit by Crispy Green is the perfect option for lunchboxes, backpacks, and after-school cravings. Made from 100% pure fruit with no added sugar or preservatives, they’re both clean and kid-approved. These snacks are mess-free, come in seven delicious flavors, and are available in convenient grab-and-go 4-packs. With a crunch kids love, they’re a snack you can feel good about. Find Crispy Fruit at Whole Foods Market, The Fresh Market, Lowes Foods, and Harris Teeter.
