Back-to-school season is here, and having convenient, satisfying meals and snacks on hand can make busy mornings, lunch packing and after-school activities a little easier. These four delicious options can help families refresh their routines. Add Some Crunch to Snack Time Catalina Crunch Snack Mix combines the brand’s signature protein cereal, crunchy protein pretzels, nuts […]
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Back-to-school season is a busy one, and I’m on CBS San Diego with simple, nutritious ideas to fuel the whole family—from breakfast through after-school snack time. Start the Day With a High-Protein Breakfast Set the tone for the day with a breakfast that includes peanuts or peanut butter. Peanuts provide 7 grams of plant-based protein […]
Summer isn’t over yet! I’m on CBS San Diego with simple, fresh ideas to help you make the most of the season. Sip Your Fruits and Veggies Start with smoothies that make it easier to enjoy your daily five servings of fruits and vegetables. Kencko’s motto is “Fruits. Veggies. Nothing Else.” Their snaps and smoothies […]
Whether you’re hosting a Fourth of July cookout or simply looking for fresh meal ideas this summer, I’m on ABC Charleston with easy recipes and better-for-you products make it simple to add more flavor to your table. Make a 5-Ingredient BLT Summer Salad One of my favorite summer sides is this simple BLT salad made […]
