As the leaves start to change color and a crispness fills the air, it’s a clear sign that fall is…
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CBS Las Vegas NOW: Healthy Back to School Lunchbox
It’s that time of the year again. Back to school season is underway! Besides returning to classrooms and textbooks—it also…
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Beyond Dairy: Exploring Calcium-Rich Foods for a Healthier You
Calcium is an essential mineral that plays a crucial role in maintaining strong bones and teeth, nerve transmission, muscle function,…
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Cultivating Healthy Eating Habits in Kids
In a world filled with tempting sugary snacks and fast-food options, encouraging kids to develop healthy eating habits can…
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10 Healthy Back-to-School Snacks to Fuel Your Brain and Body
As the back-to-school season approaches, it’s essential to prepare not only with school supplies but also with nutritious snacks that…
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News 4 Jacksonville: National Picnic Month
We are celebrating National Picnic Month once more this July on News 4 Jacksonville’s River City Live First we have…
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