Registered Dietitian and on-air nutrition expert, Mia Syn, MS, RD shares green foods to celebrate St. Patrick’s Day on ABC WCIV-TV Lowcountry…
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ABC, Lowcountry Live: Green Foods for St. Patrick’s Day
It’s officially the month of GREEN. As a dietitian, when I think of green foods, I typically think nutritious –…
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Switching Up Your Protein Choices by Dietetic Intern, Kimberly Asman
People tend to get stuck in a routine with their food, and protein choices are no different. Whether it’s chicken…
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CBS, Your Carolina National Chocolate Lover’s Month
Today we are celebrated National Chocolate Lover’s Month on CBS, Your Carolina! Who doesn’t love some chocolate and wine? I brought…
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CBS, Your Carolina: Healthy Meets Convenient
Registered Dietitian, Mia Syn, MS, RD shares convenient ways to eat healthier on CBS, Your Carolina. Convenience food is typically deemed unhealthy…
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ABC, Lowcountry Live: Heart Health
This week on Good Food Friday, I shared foods and tips for a healthy heart. What we eat, plays a huge…
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