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Nutrition By Mia

News 4 Jacksonville, River City Live: Thanksgiving Menu Makeover

News 4 Jacksonville, River City Live: Thanksgiving Menu Makeover

November 22, 2023

I’m on News 4 Jacksonville River City Live with tips to makeover your Thanksgiving menu and stay healthy through all…
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CBS Atlanta: Healthy Holiday Hosting

CBS Atlanta: Healthy Holiday Hosting

November 20, 2023

The holiday season is here! I have tips and menu ideas to help make your holiday gatherings easy, delicious and…
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CBS Atlanta: Thanksgiving Menu Makeover

CBS Atlanta: Thanksgiving Menu Makeover

November 20, 2023

It’s the season of holiday hosting! I have tips and menu ideas to help make your Thanksgiving and beyond easy,…
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ABC Tampa: Healthy Holiday Hosting

ABC Tampa: Healthy Holiday Hosting

November 11, 2023

The holiday season is officially underway! I have tips and menu ideas to help take the guesswork out of holiday…
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National SMT: Healthy Habits for Your Family This Fall

National SMT: Healthy Habits for Your Family This Fall

November 8, 2023

Here are some tips to help make this time of year a little healthier! Tip 1: Choose beverages with benefits…
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CBS Las Vegas: Fall Wellness

CBS Las Vegas: Fall Wellness

November 4, 2023

Fall is a great time to reset your routine and eating habits. I have tips to help keep your wellness…
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Latest Posts

Putting a Healthy Twist on Holiday Recipes

Putting a Healthy Twist on Holiday Recipes

News 4 Jacksonville, River City Live: Thanksgiving Menu Makeover

News 4 Jacksonville, River City Live: Thanksgiving Menu Makeover

10 Delicious and Nutritious Thanksgiving Side Dishes to be Grateful For

10 Delicious and Nutritious Thanksgiving Side Dishes to be Grateful For

CBS Atlanta: Healthy Holiday Hosting

CBS Atlanta: Healthy Holiday Hosting

CBS Atlanta: Thanksgiving Menu Makeover

CBS Atlanta: Thanksgiving Menu Makeover

CBS Austin: Healthy Holiday Hosting

CBS Austin: Healthy Holiday Hosting

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News 4 Jacksonville: Spring Clean Your Diet

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