Today on NBC Houston, I share tips for a healthier 2021! Snack smarter! My first tip is to snack smarter…
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ABC News 4: Healthy New Year
It’s Good Food Friday! Today I share easy ways to eat healthier in 2021. Cook more meals at home Meals…
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CBS Las Vegas NOW: Staying Healthy During the Holiday Season
The holiday season is a joyous but busy one! I share tips on how to stay healthy during the season…
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CBS Good Day Sacramento: Healthier Holiday Recipes
Christmas countdown is on! Today on Good Day Sacramento, I share healthy holiday recipes for the season. Gingerbread Banana Bread…
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The Doctors: Why What You Eat Matters
Sharing why what you eat matters on The Doctors and how diet impacts more than just weight when it comes…
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ABC News 4: Holiday Home Refresh and Holiday Gift Guide
Today on ABC Charleston, I share last-minute gift ideas for wellness lovers in your life plus ways to refresh your…
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